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Chicken Parm Bake

Prep Time:

20 Minutes

Cook Time:

Air Fryer 10 Minutes on 450 degrees

Serves:

4 Servings

Level:

Beginner

About the Recipe

I originally found a similar recipe on TikTok and decided to make a Keto version of my own. I hope you enjoy!

Ingredients

  • 1 Rotisserie Chicken (About 2 Cups)

  • 16 Ounce Cottage Cheese

  • 1/2 Cup of Spaghetti Sauce

  • 1/2 Cup of Mozzarella Cheese (Shredded)

  • Italian Seasoning to Your Taste

  • Garlic Powder to Your Taste

  • Hot Pepper Flakes (Optional)

  • Fresh Mozzarella (Pre-sliced Optional)

  • Parm Cheese

Preparation

Mix all ingredients except parm chees and fresh mozzarella in a safe dish for your air fryer. Preheat air fryer for 5 minutes. Top w/ slices of fresh mozzarella and sprinkel w/ parm cheese plus preferred amount of Italian seasoning. Let cool for 5 minutes before serving.


Alternative Option: Bake in pre-heated oven 350 degrees until cheese is brown and bubbly.


Video: https://youtu.be/0ny0MIPRCAo?si=x7pvA6wSywRlplL1

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About Us

Hi, there! Welcome to our website! We are Hope & Andy, a married couple (31 years in April 2025) that are both doing the same thing in a different way. I live a keto lifestyle and am currently in maintenance after losing almost 40 lbs. Andy is still on his weightloss journey, has lost over 100 lbs in a year! Started 30 days on BBBE (beef, butter, bacon and eggs) transitioned to carnivore and has a little ways to go! We just hope to inspire and motivate and show you, it can be done, we are living proof! We have 2 grown daughters and a pandemic puppy named Ralphie. We hope you will consider subscribing to our Youtube Channels and following us on our social media platforms.

 

For Collab inquiries for Mission Keto, email us at mission.keto@gmail.com.  For collab inquires for Mission Carnivore, email us at realmissioncarnivore@gmail.com.  

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